The benefits of reflexology

Reflexology is a non-intrusive complementary health therapy, it is based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body. The theory is that reflexology helps the body to restore its balance naturally.

Usually, after a treatment your tension may be reduced and you might feel relaxed. You might also notice yourself sleeping better and find your mood and sense of wellbeing improving. You may also find that other aspects improve too; however, this happens on an individual basis.

Watch the video below for further information.

Get in touch

Contact me if you would like to have a chat about any of the treatments I offer. Alternatively, you can call me on 07983 592859 or 01707 646714.


I am based in Northaw near Potters Bar, Hertfordshire.

Read more about me and my frequently asked questions.


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